45min easy

⭐️ Corrida de Houilles 2025 ⭐️

30min easy

2x10min @4:20

45min Easy

Real time: 42:39

No PB but mission accomplished 🫡 First and only race of 2025 😅

Happy considering the year has been inconsistent to say the least 😅

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 2h58min (67% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟬𝟴/km
🏝️ Elevation (0.5% avg) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (10.6km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟯".

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Oscar Haezenberghe

⭐️ Corrida de Houilles 2025 ⭐️

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45min easy

⭐️ Corrida de Houilles 2025 ⭐️

30min easy

2x10min @4:20

45min Easy

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