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Keith Richards
Bridgend, Wales, United Kingdom
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Workout
December 21, 2025 at 02:14 PM
Kettlebells
5
0
0
Distance
0.0 mi
Time
30m 1s
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December 21, 2025 at 02:14 PM
v3:00/1:00r...12 row
View Rowing
December 21, 2025 at 02:14 PM
v1:00/2:00r...9 row
View Rowing
December 21, 2025 at 02:14 PM
Kettlebells
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December 21, 2025 at 02:14 PM
Afternoon Workout Wattbike/Row Intervals
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December 21, 2025 at 02:14 PM
v250m/0:45r...12 row
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