Afternoon Workout

Exploring McKellar hills with Fat Farley

When you reach the end of your rope, tie a knot and hang out. ―Abraham Lincoln

Next Level Rowing—Week 4 Workout B

🗓️ 2025 ride distance: 2,066 mi
💯 Move Percentage: 96%
🏎️ Top speed: 32 km/h, as fast as a Bengal Fox.
🔥 Burned calorie equivalent: 3 Veggie Sushi Rolls
🫀 Your heart beat approximately 5,996 times during this activity.
⛅ Scattered clouds 🌡️ -5C felt like -11C 💧68% 💨 NW 5m/s with 9m/s gusts 9% of ride into headwind.
More data at ZestyRides.com/activity/eNx8PD

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John Welsh

Exploring McKellar hills with Fat Farley

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Afternoon Workout

Exploring McKellar hills with Fat Farley

When you reach the end of your rope, tie a knot and hang out. ―Abraham Lincoln

Next Level Rowing—Week 4 Workout B

Afternoon Workout

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