#ChasingCapeEpic.com -81days - Intensive endurance

#ChasingCapeEpic.com -82days- 20x 2 min intensive endurance intervals

#ChasingCapeEpic.com -84days - 5x 5 min tempo

#ChasingCapeEpic.com -85days- Increasing sprints! Back in business!

#ChasingCapeEpic.com - 92 days - 12x 4 min intensive endurance intervals

📊 JOIN workout
Planned: Increasing sprints
Planned duration: 3:00:00
Detected workout type: VO2max
Workout score: 6.0
📈Progress
JOIN level: 31.4
Fitness status: Maintaining
🔗 https://strava.com/clubs/join-cycling

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Jeroen Sijbom

#ChasingCapeEpic.com -85days- Increasing sprints! Back in business!

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#ChasingCapeEpic.com -81days - Intensive endurance

#ChasingCapeEpic.com -82days- 20x 2 min intensive endurance intervals

#ChasingCapeEpic.com -84days - 5x 5 min tempo

#ChasingCapeEpic.com -85days- Increasing sprints! Back in business!

#ChasingCapeEpic.com - 92 days - 12x 4 min intensive endurance intervals

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