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Andrew Pocock
Calgary, Alberta
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Ride
December 21, 2025 at 08:51 AM
Morning spin class
0
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0
Distance
0.0 km
Time
1h 9m 51s
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December 21, 2025 at 08:51 AM
Treadmill 7x1km HRR
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December 21, 2025 at 08:51 AM
Morning spin class
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December 21, 2025 at 08:51 AM
Treadmill Zone 2
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December 21, 2025 at 08:51 AM
Zone 1 Ride
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December 21, 2025 at 08:51 AM
8 x 1Km recovery heart rate between sets
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