WILLIAM ANDERSON
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1-LegRides Cont.- 50.2mph;203w. "He brings out those who are bound into prosperity, but the rebellious dwell in a dry land." Psalm 68:
This is the Resistance Climbing Post for the full week of 7 rides on my recumbent trainer (ridden w/ only my right leg), [(2X50+) +(5X40+) =300.8miles. [See details below & on posting of 1/1/24]
1-LegRides Cont.- 40.1mi@14.2mph;182w. Week total= 300.8miles; Passed 16,000mi mark for the yr. today. Praising the Lord! "A father of the fatherless, a defender of widows, is God in His holy habitation." Psalm 68:5
1-LegRides Cont.- 40.1mi@14.2mph;179w. "But let the righteous be glad, let them rejoice before God. Yes, let them rejoice exceedingly. Sing to God, sing praises to His name. Extol Him who rides on the clouds, by His name YAH, & rejoice before Him."
1-LegRides Cont.- 40.1mi@14.8mph;193w. "Let God arise, let His enemies be scattered. Let those also who hate Him flee before Him. As smoke is driven away, so drive them away. As wax melts before the fire, so let the wicked perish at the presence of God."
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