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Ryan Thomson
Glasgow, Scotland, United Kingdom
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Run
December 22, 2025 at 07:38 AM
60mins Easy
236
2
9
Distance
8.2 mi
Time
1h 0m 18s
Elevation
404 ft
2 Comments
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December 22, 2025 at 07:38 AM
Spin Bike - 5 x 3min Threshold
View Ride
December 22, 2025 at 07:38 AM
6 x 400m / 1 x 300m
View Run
December 22, 2025 at 07:38 AM
5 x 5min Threshold (60s Float)
View Run
December 22, 2025 at 07:38 AM
Double
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December 22, 2025 at 07:38 AM
60mins Easy
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2 Comments