Michael Roderick #THH ππ»ββοΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
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Short sharp swim set this morning ππ»ββοΈ Finding the time to get it done π
Evening Walk
Monday morning hilly recovery run ππ»ββοΈποΈ Starting Christmas week the right way ππ
Gentle post breakfast jog back to the car ππ»ββοΈ
THH Christmas Coastal Run ππ»ββοΈπ π»πβ€οΈ Stunning run to Caswell & Back with the lads after adding some miles on early too π
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