Hurty Hill! 😂🤣

Antigua Gym 2

Antigua Gym 1

Quick Cobweb Removal Before Sunset

Zwift - Tick Tock in Watopia

Logged with Hevy

Incline Bench Press (Dumbbell)
Set 1: 70 lbs x 12 
Set 2: 70 lbs x 10 
Set 3: 80 lbs x 8 
Set 4: 90 lbs x 6 
Set 5: 100 lbs x 15 
Set 6: 100 lbs x 15 
Set 7: 100 lbs x 15 

Dumbbell Row
Set 1: 100 lbs x 15 
Set 2: 100 lbs x 15 
Set 3: 100 lbs x 15 

Incline Chest Fly (Dumbbell)
Set 1: 100 lbs x 12 
Set 2: 100 lbs x 12 
Set 3: 100 lbs x 12 

Chest Supported Incline Row (Dumbbell)
Set 1: 100 lbs x 12 
Set 2: 100 lbs x 12 
Set 3: 100 lbs x 12 

Bicep Curl (Dumbbell)
Set 1: 60 lbs x 12 
Set 2: 60 lbs x 12 

Triceps Extension (Dumbbell)
Set 1: 50 lbs x 15 
Set 2: 50 lbs x 15 


Top Sports

Toby Joiner 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Antigua Gym 2

Sign up to see the comments.

Sign up to view more activities from Toby Joiner 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Hurty Hill! 😂🤣

Antigua Gym 2

Antigua Gym 1

Quick Cobweb Removal Before Sunset

Zwift - Tick Tock in Watopia

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Toby