Christmas Eve with Brett

Cx training with Brett

A FEW hills

Zwift - Garmin UNBOUND Gravel Training Plan | Recipe for Grit on Greater London Flat in London

Zwift - 6 Bombs to Drop on Flat Route in Watopia

◾️ 22, December Training status ◾️
😄 Gradually improving (406)
🌳 Fitness 30, Fatigue 60, Balance -30

◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 182, Int 0.74, Vol 145
✨ Recovery time 0 hour



If you use a power meter, you can see more detailed information.


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Malcolm Murdy

Cx training with Brett

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Christmas Eve with Brett

Cx training with Brett

A FEW hills

Zwift - Garmin UNBOUND Gravel Training Plan | Recipe for Grit on Greater London Flat in London

Zwift - 6 Bombs to Drop on Flat Route in Watopia

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