Rob Corney

Reading, England 🏴󠁧󠁢󠁥󠁮󠁧󠁿, United Kingdom
Run

2k WU, 10k tempo/threshold (31:30), 1k easy, 5*1k steady with last 200m max effort, CD back to work

  • Distance
    19.3 km
  • Time
    1h 6m 23s
  • Elevation
    128 m

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