Upper A

Lower B

Upper B

Lower A

Logged with Hevy

Incline Bench Press (Dumbbell)
Set 1: 190 lbs x 5 
Set 2: 170 lbs x 8 
Set 3: 160 lbs x 7 

Lat Pulldown (Cable)
Set 1: 180 lbs x 8 
Set 2: 180 lbs x 8 
Set 3: 180 lbs x 8 

Shoulder Press (Machine Plates)
Set 1: 180 lbs x 8 
Set 2: 180 lbs x 7 
Set 3: 180 lbs x 6 

JM Press (Barbell)
Set 1: 160 lbs x 8 
Set 2: 130 lbs x 8 
Set 3: 130 lbs x 7 

Behind the Back Curl (Cable)
Set 1: 80 lbs x 12 
Set 2: 80 lbs x 12 
Set 3: 80 lbs x 12 

Rear Delt Reverse Fly (Machine)
Set 1: 130 lbs x 10 
Set 2: 115 lbs x 10 
Set 3: 85 lbs x 15 

Seated Cable Row - V Grip (Cable)
Set 1: 140 lbs x 13 
Set 2: 140 lbs x 12 
Set 3: 140 lbs x 11 


Top Sports

Kendall Easler

Upper A

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Upper A

Lower B

Upper B

Lower A

Upper A

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