
Mike Evans
Owatonna , MinnesotaWorkout
Stationary Bike, Treadmill and a lil Core
- Distance1.3 mi
- Time23m 2s
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Stationary Bike, Treadmill and a lil Core
View WorkoutWeights
View WorkoutWeights - cardiac Dr. said I shouldn’t exercise “naked” for next 6-12 months. So wearing HR monitor to keep an eye on pulse.
View WeightTrainingRehab Week #12 - mostly Zone 2/3
View WorkoutLast week of Cardiac Rehab - 15 miles @ 45 min.
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