TrainingPeaks Virtual - Workout: JOIN Cycling - 20x 2 min intensive Ausdauerintervalle

TrainingPeaks Virtual - Workout: JOIN Cycling - 5x 8 min intensive Ausdauerintervalle

TrainingPeaks Virtual - Workout: JOIN Cycling - Sweetspot Tempo

TrainingPeaks Virtual - Workout: JOIN Cycling - 8x 4 min intensive Ausdauerintervalle

TrainingPeaks Virtual - Workout: JOIN Cycling - 40-Sekunden-Sprints

📊 JOIN workout
Planned: Sweet spot tempo
Planned duration: 1:50:00
Detected workout type: Tempo
Workout score: 10.0
📈Progress
JOIN level: 21.5
Fitness status: Improving
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Sebastian Döring

TrainingPeaks Virtual - Workout: JOIN Cycling - Sweetspot Tempo

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TrainingPeaks Virtual - Workout: JOIN Cycling - 20x 2 min intensive Ausdauerintervalle

TrainingPeaks Virtual - Workout: JOIN Cycling - 5x 8 min intensive Ausdauerintervalle

TrainingPeaks Virtual - Workout: JOIN Cycling - Sweetspot Tempo

TrainingPeaks Virtual - Workout: JOIN Cycling - 8x 4 min intensive Ausdauerintervalle

TrainingPeaks Virtual - Workout: JOIN Cycling - 40-Sekunden-Sprints

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