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Dave DeDionisio
Portland, OR
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Run
December 22, 2025 at 02:25 PM
Basil Run
5
0
0
Distance
5.1 mi
Time
39m 20s
Elevation
240 ft
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December 22, 2025 at 02:25 PM
Basil walk
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December 22, 2025 at 02:25 PM
Interval workout: 10x 3min @ 22mph/95RPM
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December 22, 2025 at 02:25 PM
Basil Run
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December 22, 2025 at 02:25 PM
Interval workout
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December 22, 2025 at 02:25 PM
Basil time at thousand acres park
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