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Michael Kernahan
Cheltenham, Victoria, Australia
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Ride
Today at 12:47 PM
Cycle back from Mentone beach
20
0
0
Distance
3.0 km
Time
11m 52s
Elevation
25 m
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Today at 12:47 PM
Cycle back from Mentone beach
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Today at 12:47 PM
Recovery swim
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Today at 12:47 PM
Cycle back from Edithvale to Mentone beach
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Today at 12:47 PM
Recovery jog
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Today at 12:47 PM
6x800m first 4 on 7 minute cycle, last 2 on 4 minute cycle
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