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Ian Fox
Mumbles, Swansea, United Kingdom
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Run
December 23, 2025 at 09:52 AM
Morning Run
11
0
3
Distance
3.0 mi
Time
30m 31s
Elevation
98 ft
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December 23, 2025 at 09:52 AM
Zwift - 130% of FTP Hangers on Volcano Flat in Watopia
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December 23, 2025 at 09:52 AM
Morning Run
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December 23, 2025 at 09:52 AM
Morning Run
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December 23, 2025 at 09:52 AM
Morning Ride
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December 23, 2025 at 09:52 AM
Great route, paths i never knew existed before, 15% Mount Betty, Horizontal rain and I lost my sunnies!
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