Outside Everyday: December Day 24 - A Distraction

Outside Everyday: December Day 23 - 2026 Training Plan Commenced

Outside Everyday: December Day 22 - Powder Mill Ledges Wildlife Refuge Walk

Outside Everyday: December Day 21 - 3rd Annual Grinchy Grimley Gravel (Team) Time Trial/Biathlon Galaxy Championship

Morning Yoga

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Relative Power: 173𝗐𝖺𝗍𝗍𝗌
● Calories: 1385　 ● Fat: 109g　 ● Carbs: 81g
● XSS: 120   ● Difficulty: ◆◆⬖ - 63



📊 JOIN workout
Planned: 2 sets 1 min low/high torque
Planned duration: 1:00:00
Detected workout type: Strength
Workout score: 3.9
📈Progress
JOIN level: 29.8
Fitness status: Maintaining
🔗 https://strava.com/clubs/join-cycling

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Jon Stenning | IJAH

Outside Everyday: December Day 23 - 2026 Training Plan Commenced

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Outside Everyday: December Day 24 - A Distraction

Outside Everyday: December Day 23 - 2026 Training Plan Commenced

Outside Everyday: December Day 22 - Powder Mill Ledges Wildlife Refuge Walk

Outside Everyday: December Day 21 - 3rd Annual Grinchy Grimley Gravel (Team) Time Trial/Biathlon Galaxy Championship

Morning Yoga

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