
Michael Roderick #THH 🏃🏻♂️🏴
swansea, United KingdomCamminata
Afternoon Walk
- Distanza2,4 mi
- Tempo52min 12s
- Dislivello9 ft
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10k lunch run round the streets in trail shoes 🏃🏻♂️☃️ Perfect grip all the way no slips 🙌
Visualizza RunFrosty Monday morning up the pool 🏊🏻♂️ First swim of the year and managed to bag a decent set 💪
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THH 6th Birthday Club Run 🥳🎂💙❤️ 2 x 60min runs - both out and back to Amazon in very wintery conditions! ❄️
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8 Icy evening miles 🏃🏻♂️❄️⛸️ Solid session banked with a cheeky double KOM in the middle on Skewen Hill 👑🏔️
Visualizza RunMorning Walk
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