Michael Roderick #THH 🏃🏻♂️🏴
swansea, United KingdomSign up to view more activities from Michael Roderick #THH 🏃🏻♂️🏴
Coaching duties for the THH session 💙❤️
THH Speedwork Session recce down on the front 🏃🏻♂️💙❤️ Puddle splashing in the wind & rain!
Another day, another pool swim 🏊🏻♂️ Just gotta keep turning up 👊 2500m in the bag for breakfast!
Evening Walk
Midweek Marathon training long run 🏃🏻♂️ Felt good to finally push the pace again now the ice has gone 🙌😃
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