Training Run #136 — Got the Shenandoah Club Going Up On a Tuesday

Legs + Lower Legs Workout

Training Run #135 — My OG Town Run

Chest + Core Workout

Training Run #134 — Unique Virginia Skies

Training: Moderate Run w/12 Mile Minimum + Hills

Good midweek effort, tons of elevation gain, and rugged trail surfaces. I knocked out Leading Ridge Trail for the first time, which is the steepest trail in Shenandoah National Park - almost 1,700 Feet of elevation gain in 1.3 Miles. Legs held up very well for this amount of effort and hitting a leg workout before the run.

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Bryce Henry

Training Run #136 — Got the Shenandoah Club Going Up On a Tuesday

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Training Run #136 — Got the Shenandoah Club Going Up On a Tuesday

Legs + Lower Legs Workout

Training Run #135 — My OG Town Run

Chest + Core Workout

Training Run #134 — Unique Virginia Skies

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