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James DeLong | Focus Endurance
Chattanooga, Tennessee
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Ride
December 23, 2025 at 04:16 PM
Chill MTB spin
33
0
7
Distance
9.0 mi
Time
49m 43s
Elevation
829 ft
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December 23, 2025 at 04:16 PM
More time on the bike...1x10 TH, 1x25 Tempo. Decent legs today.
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December 23, 2025 at 04:16 PM
Time on the bike!
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December 23, 2025 at 04:16 PM
SS
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December 23, 2025 at 04:16 PM
Chill MTB spin
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December 23, 2025 at 04:16 PM
Chill miles with Jenny, 6x20 sec hill strides towards the end.
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