Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Chris Wood
Headley Down, Hampshire, United Kingdom
Follow Chris
Workout
December 24, 2025 at 10:14 AM
Week 10 | Day 1 | Whole Body Routine with Dynamic Cyclist
1
0
0
Distance
0.0 mi
Time
30m 0s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Chris Wood
Sign up for free
December 24, 2025 at 10:14 AM
Some hills
View Ride
December 24, 2025 at 10:14 AM
Leg Speed
View Ride
December 24, 2025 at 10:14 AM
Boxing Day stroll
View Walk
December 24, 2025 at 10:14 AM
Week 10 | Day 2 | Core with Dynamic Cyclist đđ
View Workout
December 24, 2025 at 10:14 AM
Week 10 | Day 1 | Whole Body Routine with Dynamic Cyclist
View Workout
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Chris
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.