One more Christmas outing: five minute pace, 15 mile an hour winds was not easy on a bicycle.

Merry Christmas to all the two legged and four legged friends out there that’s either running or riding! Nala got three walks/runs for her Christmas gifts.

Xmas dogs!

Christmas Eve Under Waters

Olympic Park post track

Last night, I walked to the top of Olympic Park, also the start gate for the bobsled run used at the 2002 Olympics.  Because there is no one there telling me I couldn’t, I walked down the tube, ultimately slipping on a patch of ice.  The fall was not pretty nor comfortable.  Waking up this morning, I was still and sore. After 2000 yards from the pool, I walked back to the van like nothing happened the day before. Again, you hear me preach about the benefits of the pool. The proof is in the pudding after last nights accident.  If you are an athlete, that’s trying to be better, we will take the damage out of the body, whether it be from running cycling, etc., or a fall on the ice.

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Paul Thomas

Christmas Eve Under Waters

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One more Christmas outing: five minute pace, 15 mile an hour winds was not easy on a bicycle.

Merry Christmas to all the two legged and four legged friends out there that’s either running or riding! Nala got three walks/runs for her Christmas gifts.

Xmas dogs!

Christmas Eve Under Waters

Olympic Park post track

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