
Manny Jacobs
Virtual Ride
Zwift - 2x4' BG/2'Z2 + 3x10' oly rp/5'EZ + 3x4' BG/2'Z2 on Out And Back Again in Watopia
- Distance33.3 mi
- Time1h 30m 31s
- Elevation1,184 ft
Segments
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Afternoon Run
View RunZwift - 2x4' BG/2'Z2 + 3x10' oly rp/5'EZ + 3x4' BG/2'Z2 on Out And Back Again in Watopia
View VirtualRideZwift - Garmin UNBOUND Gravel Training Plan | Dirty Teeth Drills on The Highline in New York
View VirtualRideWU, (3 x 2800m @ 81s, 400m jog), CD, 4 x LJ
View RunAfternoon Swim
View SwimWant to see more?
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