New Year’s Eve Wednesday Evening Double Session LLL-Aerobic Recovery Training: 10 Miles ^^

New Year’s Eve Wednesday Afternoon Technical Trail LLL-Aerobic Recovery Training: 8.5 Miles and 900 Ft Vertical Gain ^^

Tuesday Evening Double Session LL-Aerobic Recovery Training: 10 Miles ^^

Tuesday Afternoon Technical Trail L-Aerobic Recovery Training: 8.5 Miles and 1,000 Ft Vertical Gain ^^

Monday Evening Treadmill Base Training: 6 Miles ^^

MAF HR - 20 bpm
MERRY CHRISTMAS!!
✨☁️🏃‍♂️🎄🎄
“So it was, that while they were there, the days were completed for her to be delivered. And she brought forth her firstborn Son, and wrapped Him in swaddling cloths, and laid Him in a manger, because there was no room for them in the inn.” — Luke‬ ‭2‬:‭6‬-‭7‬ ‭NKJV‬‬
💕🙏❤️😇

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Yi Victor Wang ✝️🦉

Christmas Eve Wednesday Silent Night Double Session LLL-Aerobic Recovery Training: 10 Miles ^^

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New Year’s Eve Wednesday Evening Double Session LLL-Aerobic Recovery Training: 10 Miles ^^

New Year’s Eve Wednesday Afternoon Technical Trail LLL-Aerobic Recovery Training: 8.5 Miles and 900 Ft Vertical Gain ^^

Tuesday Evening Double Session LL-Aerobic Recovery Training: 10 Miles ^^

Tuesday Afternoon Technical Trail L-Aerobic Recovery Training: 8.5 Miles and 1,000 Ft Vertical Gain ^^

Monday Evening Treadmill Base Training: 6 Miles ^^

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