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Ave les copains

Zwift - Richmond Loop Around in Richmond

Sainte-Lyon 2k25

Escalade dans l'après-midi

Température d'activité du COROS POD 2 : 0°C ~ 15°C.
102 charge d'entraînement
-- de COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h21min (59% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟯𝟲/km
🏝️ Elevation (0.7% avg) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (13.6km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰'𝟭𝟴".

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Clement Bruchon

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Ave les copains

Zwift - Richmond Loop Around in Richmond

Sainte-Lyon 2k25

Escalade dans l'après-midi

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