Καλα Χριστούγεννα!Χρόνια πολλα!

Lunch Swim

Morning Ride

Evening Run

Morning Activity

115 Training Load
-- from COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 115 football fields!
Adjusted Pace: 𝟱:𝟬𝟯/km
🍃 Wind (6.2km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The elevation, altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟱𝟵".

Try it now 👉 www.bit.ly/enduraw_dashboard
Training forecast: Run no more than 24km tomorrow, or 26km the day after • Mileage:🟢 • www.myTF.run

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George Kar

Καλα Χριστούγεννα!Χρόνια πολλα!

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Καλα Χριστούγεννα!Χρόνια πολλα!

Lunch Swim

Morning Ride

Evening Run

Morning Activity

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