2시간 빡셔

Christmas

Morning Walk

오스틴 동네탐방

인디폴 메모리얼 플레이스

◾️ 25, December Training status ◾️
😐 Low-Load Tapering (224)
🌳 Fitness 25, Fatigue 25, Balance 0

◾️ Ride Summary ◾️
🚵 Irregular course Ride
📊 RP 142, Int 0.58, Vol 40
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 77%
💙 2zone 23%
💚 3zone 0%
💛 4zone 0%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---


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jinseong kim 🇰🇷

Christmas

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2 Comments

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2시간 빡셔

Christmas

Morning Walk

오스틴 동네탐방

인디폴 메모리얼 플레이스

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