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Ryan Dummer
Goytre, United Kingdom
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Virtual Ride
December 25, 2025 at 10:45 PM
Z2 with sprints
19
0
3
Distance
57.4 km
Time
1h 30m 13s
Elevation
88 m
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December 25, 2025 at 10:45 PM
Afternoon Weight Training
View WeightTraining
December 25, 2025 at 10:45 PM
2 hours nice easy endurance pace
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December 25, 2025 at 10:45 PM
Ride down to in-laws in Fishguard
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December 25, 2025 at 10:45 PM
A nice steady ride with one short block of sweetspot and sprints
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December 25, 2025 at 10:45 PM
Z2 with sprints
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