Rapha Festive 500 - Day 3 - Touring Mode

Rapha Festive 500 - Day 2 - Touring Mode

Rapha Festive 500 - Day 1 - Touring Mode

2025 - BRM 400 (Open Route)

Morning Weight Training

😨 Overtraining warning
🐶 Free Training (moderate intensity)
🚵 Randonneuring
🧀 Fat 41.6%, 🍞 Carb 58.4%
🕯️ Matches 33.7
🔋 Maximum discharge 43.1%


--- Insights by Riduck ---
 📊 Outdoor Ride – Garmin ❤️ HR | 🦵 Cadence | ⛰️ Elevation 🧠 Focus: Endurance / Recovery  #outdoorride #garmin #training

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Nantha Kumar

Rapha Festive 500 - Day 1 - Touring Mode

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Rapha Festive 500 - Day 3 - Touring Mode

Rapha Festive 500 - Day 2 - Touring Mode

Rapha Festive 500 - Day 1 - Touring Mode

2025 - BRM 400 (Open Route)

Morning Weight Training

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