New year new me?

Ice ice baby

Zwift - JOIN: 5x 5 min tempo on The Magnificent 8 in Watopia

Zwift - JOIN: Alternating Vo2max intervals on Flat Out Fast in Watopia

Frozen

Good ride with Jay R animas 🇵🇭 🇺🇸. My hands completely froze so we cut it short

📊 JOIN workout
Planned: 12x 4 min intensive endurance intervals
Planned duration: 1:10:00
Detected workout type: Endurance
Workout score: 6.0
📈Progress
JOIN level: 19.8
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Michael Carroll

Frozen

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New year new me?

Ice ice baby

Zwift - JOIN: 5x 5 min tempo on The Magnificent 8 in Watopia

Zwift - JOIN: Alternating Vo2max intervals on Flat Out Fast in Watopia

Frozen

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