Zwift - JOIN: 20x 2 min intensive endurance intervals on Tempus Fugit in Watopia

Morning Run

Zwift - JOIN: 1x 30 min tempo on Zwift Games 2024 Epic in Watopia

Zwift - JOIN: 5x 5 min strength short on Tempus Fugit in Watopia

Zwift - JOIN: Vo2max pyramid on Tempus Fugit in Watopia

📊 JOIN workout
Planned: 3x 4 min intensive endurance
Planned duration: 0:16:00
Detected workout type: Endurance
Workout score: 4.5
📈Progress
JOIN level: 25.8
Fitness status: Improving
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Malte Dibbern

Morning Run

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Zwift - JOIN: 20x 2 min intensive endurance intervals on Tempus Fugit in Watopia

Morning Run

Zwift - JOIN: 1x 30 min tempo on Zwift Games 2024 Epic in Watopia

Zwift - JOIN: 5x 5 min strength short on Tempus Fugit in Watopia

Zwift - JOIN: Vo2max pyramid on Tempus Fugit in Watopia

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