MyWhoosh - JOIN Cycling - 2x 15 min threshold 🥴🥴🦵🦵🔥🔥🤯🤯

MyWhoosh - JOIN Cycling - 3 min Strength + 2 min threshold

MyWhoosh - Kaido Circuit Recuperação em Z1 👌

MyWhoosh - JOIN Cycling - 8x 2 min Vo2max 🦵🦵🔥🔥🔥🔥🥴🥴🥴🥴

MyWhoosh - JOIN Cycling - 4x 10 min tempo

📊 JOIN workout
Planned: Rest day
Planned duration: -
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 15.9
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Jorge Leitão

MyWhoosh - Kaido Circuit Recuperação em Z1 👌

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MyWhoosh - JOIN Cycling - 2x 15 min threshold 🥴🥴🦵🦵🔥🔥🤯🤯

MyWhoosh - JOIN Cycling - 3 min Strength + 2 min threshold

MyWhoosh - Kaido Circuit Recuperação em Z1 👌

MyWhoosh - JOIN Cycling - 8x 2 min Vo2max 🦵🦵🔥🔥🔥🔥🥴🥴🥴🥴

MyWhoosh - JOIN Cycling - 4x 10 min tempo

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