Zwift - Cooldown on Three Village Loop in Makuri Islands

Zwift - Race:  Stage 1 - Race - Tour de Zwift on Turf N Surf in Makuri Islands

Zwift - Group Ride: Bikealicious Altitude with Attitude (E) on Southern Coast Cruise in Watopia

Zwift - Danger Noodle in Watopia

Afternoon Ride

◾️ 27, December Training status ◾️
😐 Low-Load Tapering (179)
🌳 Fitness 23, Fatigue 21, Balance 2

◾️ Ride Summary ◾️
🚵 Free Ride
📊 RP 65, Int 0.23, Vol 4
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 100%
💙 2zone 0%
💚 3zone 0%
💛 4zone 0%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---


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Paul FG

Morning Ride

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Zwift - Cooldown on Three Village Loop in Makuri Islands

Zwift - Race: Stage 1 - Race - Tour de Zwift on Turf N Surf in Makuri Islands

Zwift - Group Ride: Bikealicious Altitude with Attitude (E) on Southern Coast Cruise in Watopia

Zwift - Danger Noodle in Watopia

Afternoon Ride

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