LAST DOUBLE DIGIT

Hot Wind??? In DECEMBER???

One Foot in Front of the Other

Afternoon Weight Training

Merry Christmas Eve🎄

if you see me between now & houston…and I’m not drinking water… YELL AT ME AND TELL ME TO HYDRATE or I will DIE in Houston!!! k thanks 

ran a little over 6 miles & looked down to stop it once I got to the coffee shop & saw my watch stopped bc it died💀😂  also didn’t gauge time right & had to hustle home to get ready💀😂 chaos chaos chaos

Activity temperature via POD 2: 79°F ~ 82°F
153 Training Load
-- from COROS

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Karrington Shea

Hot Wind??? In DECEMBER???

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LAST DOUBLE DIGIT

Hot Wind??? In DECEMBER???

One Foot in Front of the Other

Afternoon Weight Training

Merry Christmas Eve🎄

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