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Tom Charles
Manchester, England, United Kingdom
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Run
Today at 08:56 AM
4-mile WU / 6k / 5k / 4k / 3k / 2k / 1k / short CD
35
2
123
Distance
21.0 mi
Time
2h 12m 51s
Elevation
735 ft
2 Comments
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Today at 08:56 AM
4-mile WU / 6k / 5k / 4k / 3k / 2k / 1k / short CD
View Run
Today at 08:56 AM
CD
View Run
Today at 08:56 AM
Turn Moss Special: 7-min tempo / 90s hard / mile / 4 x 400m / mile / 4 x 400m / mile / 2 x 30s
View Run
Today at 08:56 AM
WU
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Today at 08:56 AM
Lunch Run
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2 Comments