Rapha 500 - Day #5 - 425km/500km (75km left, ████████░░85% done)

Rapha 500 - Day #4 - 311km/500km (189km left, ██████░░░░62% done)

Zwift - Recovery on Southern Coast Cruise in Watopia

Rapha 500 - Day #2 - 206km/500km (294km left, ████░░░░░░41% done)

Rapha 500 - Day #1 - 103km/500km (397km left, ██░░░░░░░░21% done)

🚲 SRAM/Varia/Random Stats 🚲
Rear Gear Changes: 317
Rear Gear Changes Per Mile: 4.43
Front Tire Pressure (avg): 70.05 psi
Rear Tire Pressure (avg): 72.08 psi
Out of Saddle: 50 times
Time Standing: 8 minutes 27 seconds
Total Breaths Taken: 12030
Avg. Respiration Rate: 40 brpm
Maximum Gradient: 4.75%
Total Cars: 92
Car Passing Speed (avg): 37.95 mph
Recovery heartrate: 119


🌍 PurpleAir Stats 🌍
200 minute 🚴 was equivalent to smoking 🚬1.443🚬
Sensor Name: Mossy Oaks
Sensor Temperature: 81°F
Sensor Humidity: 63%
AQI PM2.5: 48 is Good (11.40µg/m³)
AQI PM10: 28 is Good (30.60µg/m³)

🤡 Joke of the day 🤡
My boss told me that he was going to fire the person with the worst posture. I have a hunch, it might be me.

🚴 Motivational Quote 🚴
Riding is a journey, not a race.

Random Stats & Jokes by me -> https://dylix.org

📹 Raw video footage 📹
https://youtu.be/yhkb-ScRdiI

Top Sports

Chris Hall

Rapha 500 - Day #5 - 425km/500km (75km left, ████████░░85% done)

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Rapha 500 - Day #5 - 425km/500km (75km left, ████████░░85% done)

Rapha 500 - Day #4 - 311km/500km (189km left, ██████░░░░62% done)

Zwift - Recovery on Southern Coast Cruise in Watopia

Rapha 500 - Day #2 - 206km/500km (294km left, ████░░░░░░41% done)

Rapha 500 - Day #1 - 103km/500km (397km left, ██░░░░░░░░21% done)

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