Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Seth Ray
Nags Head, NC
Follow Seth
Ride
December 28, 2025 at 11:04 AM
Biscuit miles with Emerson
13
0
0
Distance
6.8 mi
Time
50m 51s
Elevation
289 ft
4 Photos
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Seth Ray
Sign up for free
December 28, 2025 at 11:04 AM
Lunch HIIT
View HighIntensityIntervalTraining
December 28, 2025 at 11:04 AM
3 coffees + 1 bar + 187 bpm = seeing stars
View HighIntensityIntervalTraining
December 28, 2025 at 11:04 AM
Warming up the ank’
View Walk
December 28, 2025 at 11:04 AM
Biscuit miles with Emerson
View Ride
December 28, 2025 at 11:04 AM
Outside is free
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Seth
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.