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ryan moir
north bay , Ontario, Canada
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Run
December 28, 2025 at 11:28 AM
Intervals
3
0
0
Distance
8.5 km
Time
46m 2s
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December 28, 2025 at 11:28 AM
Round 2 of the swim set I did the other day
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December 28, 2025 at 11:28 AM
Just a bit of movement
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December 28, 2025 at 11:28 AM
Intervals
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December 28, 2025 at 11:28 AM
Interval warm up
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December 28, 2025 at 11:28 AM
Lunch Swim ( first structured swim workout )
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