Zwift - Alpe Du Zwift all out effort

Zwift - TrainerRoad: White -5 - Last easy ride before the Alpe!

Zwift - TrainerRoad: Tyrrell - Long low zone 2

Zwift - TrainerRoad: Cumberland -3 - Yet again, more zone 2

Evening Bouldering

First long ride since coming inside for the winter. Really gotta train up those sit bones again, especially since I decided on a whim that I want to train to do a sunrise to sunset ride on the summer solstice, which is an almost 16 hour day. We will see how I'm feeling about that when I have to ride 4-5 hours on Saturday and Sunday towards the end of that training. 😅😅😅

5 minute warmup
1 hour 50 minutes at 100W-115W
5 minute cool down

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Zach Reinke

Zwift - TrainerRoad: Tyrrell - Long low zone 2

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Zwift - Alpe Du Zwift all out effort

Zwift - TrainerRoad: White -5 - Last easy ride before the Alpe!

Zwift - TrainerRoad: Tyrrell - Long low zone 2

Zwift - TrainerRoad: Cumberland -3 - Yet again, more zone 2

Evening Bouldering

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