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Alfonso Ahuja #TeamStrive
Columbus, Georgia
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Weight Training
Yesterday at 02:26 PM
Upper body and Core
11
0
0
Distance
0.0 mi
Time
44m 23s
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Yesterday at 02:26 PM
Afternoon Run
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Yesterday at 02:26 PM
5 x 3 min starting at Z4 and descending to warmup
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Yesterday at 02:26 PM
Upper body and Core
View WeightTraining
Yesterday at 02:26 PM
Solid 90min on feet at Standing Boy - good off season cross training.
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Yesterday at 02:26 PM
Good session....3 X 4min and 4 X 2 min at high Z3
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