
Lindsay LaForce
Golden , ColoradoRide
30 min LHM: Power Zone Endurance Ride with Matt Wilpers
- Distance9.3 mi
- Time30m 0s
Segments
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5 min Core Strength with Emma Lovewell
View Workout10 min Arms & Shoulders Strength with Rebecca Kennedy
View Workout30 min LHM: Power Zone Endurance Ride with Matt Wilpers
View Ride5 min Core Strength with Rebecca Kennedy
View WorkoutTM climbing w/o. 4.26 miles, 1422 feet of climbing
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