Rolf Hellsund
Camas, WASign up to view more activities from Rolf Hellsund
39 minute/1.85 mile early Sunday afternoon walk with Chewy around the neighborhood. 42F, clouds, with sun and 6mph NE winds.
73 minutes of Mid Sunday morning Strength Training.
Zwift - The Fan Flats in Richmond
70 minutes of Saturday lunchtime Cardio, Multiple Dumbbell Exercises, 100 Pushups and 100 Sit-ups downstairs in the Home Gym.
41 minute/2.0 mile Tuesday lunchtime walk with Chewy around the neighborhood. 45F, clouds with 4mph N winds.
Want to see more?
1 Comment