Festive 500 - Day 5 *Recovery

Rapha Festive 500 Group Ride - Day 4

Festive 500 - Day 3

Merry Christmas 🎅🏼 Festive 500 - Day 2

Rapha Festive 500 - Day 1 *Ride 2

An additional goal I set for myself during this challenge is to ride everyday for 8 days.  Typically, I don’t go more than 3 without a day off or dedicated strength session day.  The idea was to bump the frequency and break up the miles so that it’s easier on my schedule.  With a bigger day yesterday, I felt due for some recovery.  Spun easy on the velodrome for the duration of today’s CX race 👌

The Christmas block of Cyclocross races has been the real MVP this week.

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Derek Teel

Festive 500 - Day 5 *Recovery

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Festive 500 - Day 5 *Recovery

Rapha Festive 500 Group Ride - Day 4

Festive 500 - Day 3

Merry Christmas 🎅🏼 Festive 500 - Day 2

Rapha Festive 500 - Day 1 *Ride 2

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