Daniel Deveze
Los Angeles, California, FranceSign up to view more activities from Daniel Deveze
RĂ©cupĂ©ration active Cadence 94 rpm 60 a 70 % FTP đ„° Puissance moyenne 228watts Objectif rĂ©gĂ©nĂ©ration physique et nerveuse Objectif rĂ©cupĂ©ration physique
A Bloccc đđđŻđ„
EntraĂźnement Ăchauffement 20min Cadence moyenne 87 rpm Exo 10 x2min 120%ftp 350watts 2min rĂ©cup 10min 290 watts 15min rĂ©cup
Sortie vélo le matin
Natation le matin
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