Piero Latona
Erlensee, Assia, GermaniaSign up to view more activities from Piero Latona
Morning Weight Training 6 X 1000m tapis + Ski Erg 1000m +Sled Push 112kg 50m + Row Erg 1000m +Burpees 50m+ Walk Lunges 60m con Sand Bag 15kg + 4X15 Wall Balls 4kg + Farmers Carry 100m con Kettel 2X20kg
Morning Weight Training
Morning Weight Training 9X1000m tapis + Ski Erg 1000m + Sled Push 132kg 40m + 20 Pull up corpo + Burpees 40m + Row Erg 1000m + Farmers Carry 2X20kg 200m + Walk Lunges 40m con Sand Bag 15kg + 60X Wall Balls 4kg
Tapis roulant 12km a 11kmh all'1%
Lunch Weight Training
Want to see more?
Sign up to see the comments.