São Lourenço - Dom Viçoso MG

Aparecida - oração pela família Corrá 🙏🏼

Just for the coffee ☕👌🏻

Aparecida do Norte

Pedalada matinal

◾️ 29, December Training status ◾️
😐 Low-Load Tapering (181)
🌳 Fitness 4, Fatigue 26, Balance -22

◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 210, Int 0.98, Vol 181
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 2%
💙 2zone 15%
💚 3zone 27%
💛 4zone 32%
🧡 5zone 24%



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---


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Daniel Souza

Just for the coffee ☕👌🏻

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São Lourenço - Dom Viçoso MG

Aparecida - oração pela família Corrá 🙏🏼

Just for the coffee ☕👌🏻

Aparecida do Norte

Pedalada matinal

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