SMART - Working Man - Extended - Xert

SMART - No Time To Cry - Extended Mix - Xert

Morning Ride

Leavitt -5

Diamond +1

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ❎ 10𝗑𝗌𝗌　 🔵 10　 🟡 0　 🔴 0
● Relative Power: 159𝗐𝖺𝗍𝗍𝗌
● Difficulty: ◆ - 16
● Calories: 119　 ● Fat: 12g　 ● Carbs: 2g

Threshold training doesn't have to be about 20 minute intervals.  Keep things interesting with this varying sweet-spot workout, extended for greater XSS.

Top Sports

Eshwar C

SMART - No Time To Cry - Extended Mix - Xert

Sign up to see the comments.

Segments

Sign up to view more activities from Eshwar C

SMART - Working Man - Extended - Xert

SMART - No Time To Cry - Extended Mix - Xert

Morning Ride

Leavitt -5

Diamond +1

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Eshwar