Ride #2 - Group Ride: Rapha Festive 500 with Maria @ 2.2 W/KG on Triple Flat Loops in Watopia

Ride #1 - The Big Ring in Watopia

7000m morning row

1:10 of - Group Ride: BMTR Flat 100 (Miles) (D) on Three Musketeers in France

Zwift - Sugar Cookie in Watopia

Well went faster than planned - avg HR at about 124  and shoudl have been less - a little tired due to head cold but did not feel too bad.


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🏋️ 64 activities, 578.96 total miles, 417.99 virtualride miles, 142.0 rowing miles, 6.0 golf miles, 12.97 activity miles
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Tony Konvalin

Ride #2 - Group Ride: Rapha Festive 500 with Maria @ 2.2 W/KG on Triple Flat Loops in Watopia

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Ride #2 - Group Ride: Rapha Festive 500 with Maria @ 2.2 W/KG on Triple Flat Loops in Watopia

Ride #1 - The Big Ring in Watopia

7000m morning row

1:10 of - Group Ride: BMTR Flat 100 (Miles) (D) on Three Musketeers in France

Zwift - Sugar Cookie in Watopia

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